Coaching for Lasting Change
Break free from Anxiety, Depression or Addiction
Coaching for Lasting Change
Break free from Anxiety, Depression or Addiction
Break free from Anxiety, Depression or Addiction
Break free from Anxiety, Depression or Addiction
You’re not broken — you just need the right support to change your life.
You don’t have to do this alone. Our coaches know the struggle — and the way out. Together, we’ll help you break free. Change is closer than you think.
Meet your coach and take the first step forward now.

We’re here to show that change is possible for anyone who’s ready to do the work.
We support you to break free from survival patterns & substance use that can hold you back or create chaos in your life — so you can live with clarity, courage, and purpose.

We guide people who are tired of feeling stuck - If you’ve tried to get back on track but keep repeating patterns, we can guide you.
We work with people who want to:
If you’re ready to find yourself — we can support you to get there.

Certified coaches with lived experience who will guide you to understand the root cause of emotional pain.
Support you to understand your mind & bodies response to that pain in trying to escape the present moment.
Provide practical coaching with accountability to break those survival patterns & substance use.
Support through every step of the journey

This journey isn’t easy — but with support, clarity, and presence, it becomes possible.
At Undependant, you’re never alone. We are committed to walking beside you with compassion, clarity, and strength as you move through your journey.
Together, we’ll build the tools, the mindset, and the inner freedom you need to create a life that is authentically yours — empowered, purposeful, and free.
Real change starts with support. Our coaches have lived the struggle and know the way forward. You don’t have to do this alone.

Josh knows what it takes to overcome anxiety, depression, and addiction — because he’s lived it. Now, he helps others break free with compassion, strength, and practical tools that work in real life.
Josh combines his rural and agribusiness leadership with certified coaching practice to cultivate real change.

Emma knows the courage it takes to move through struggle into healing — because she’s walked that path herself. Now, as a certified trauma-informed coach, she combines lived experience with heart-led expertise to guide others beyond their limitations and into a life of freedom, alignment, and true purpose.
If you’re ready to step into who you were always meant to be, Emma will walk beside you every step of the way.
Join a supportive community with our weekly guidance newsletter and upcoming events focused on addiction recovery coaching, anxiety coaching, and depression coaching. Together, we can work towards achieving freedom from anxiety and depression, and learn how to overcome addiction with coaching.
Undependant (adjective) — living free from the need to escape the present moment, no longer driven by survival patterns or substances.
Undependant (noun) — an individual who has reclaimed their independence from survival patterns or substance use— and now lives fully aware, in control, and free to choose.
You don’t have to do this alone.
Our coaches know the struggle — and the way out. Together, we’ll help you break free. Change is closer than you think.
Change starts with one step - take action today.
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